How Meditation Empowers Intention Setting

About Adam Bernard

I am a web developer and digital marketer with over 25 years of experience in SEO, SEM, eCommerce, Social Media and WordPress websites. My goal is to help businesses optimize their online presence and increase leads and sales by building effective websites and launching strategic online marketing campaigns.

In addition to running my web development company Lynx Digital, I also have an online hat store, Bernard Hats, where I sell a wide selection of high-quality hats for any occasion. With my passion for designing websites, optimizing online campaigns, and hats, I am dedicated to helping businesses reach their digital marketing goals.

My personal passions encompass meditation, yoga, travel, and hiking. My love for meditation and yoga fuels my commitment to sharing the transformative power of these practices with others. Through my blog, I offer insights, guidance, and personal anecdotes to inspire individuals on their own meditation and yoga journeys.

Adam Bernard

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Lynx Digital Marketing Agency

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Latest Posts

Mastering Daily Walking Meditation

Mastering Daily Walking Meditation

Discover the power of walking meditation in “Mastering Daily Walking Meditation”. Learn how this ancient practice can help you connect with inner peace and tranquility, even amidst the chaos of modern life. With practical tips for beginners, you’ll be ready to harness the benefits of mindfulness in every step.

Your Definitive Guide to Concentration Meditation

Your Definitive Guide to Concentration Meditation

Explore the ancient art of concentration meditation and unlock your ability to focus even amidst chaos. This definitive guide takes you on a journey of mindfulness, teaching you to master your attention like a samurai wields a sword. Embrace the simplicity of this practice and experience its profound effects on your everyday life.

Business Trip or Pleasure?

Business Trip or Pleasure?

Eager to strike up a conversation, the man asked the woman if she was on a business trip or a pleasure trip. To his surprise, she revealed that she was going to a convention for nymphomaniacs. Intrigued, he asked her about the myths she debunks.