How Meditation Empowers Intention Setting

About Adam Bernard

I am a web developer and digital marketer with over 25 years of experience in SEO, SEM, eCommerce, Social Media and WordPress websites. My goal is to help businesses optimize their online presence and increase leads and sales by building effective websites and launching strategic online marketing campaigns.

In addition to running my web development company Lynx Digital, I also have an online hat store, Bernard Hats, where I sell a wide selection of high-quality hats for any occasion. With my passion for designing websites, optimizing online campaigns, and hats, I am dedicated to helping businesses reach their digital marketing goals.

My personal passions encompass meditation, yoga, travel, and hiking. My love for meditation and yoga fuels my commitment to sharing the transformative power of these practices with others. Through my blog, I offer insights, guidance, and personal anecdotes to inspire individuals on their own meditation and yoga journeys.

Adam Bernard

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Latest Posts

The Practice of The Noble Eightfold Path

The Practice of The Noble Eightfold Path

The Noble Eightfold Path provides a framework for deepening your meditation practice and transforming your life. By following these eight steps, you can cultivate wisdom, compassion, and mindfulness, and create a more peaceful and fulfilling existence.

The Healing Power of Forgiveness Meditation

The Healing Power of Forgiveness Meditation

Forgiveness is a powerful tool for emotional healing, but it’s not always easy to achieve. Meditation can help us cultivate forgiveness by creating space for reflection and self-care. Through regular practice, we can learn to let go of anger and resentment, paving the way for greater emotional well-being.

The Art Intention Setting

The Art Intention Setting

Manifesting your desires through intention setting and meditation can be a powerful tool for creating the life you want. With patience, dedication, and a positive mindset, you can attract abundance and happiness into your life.