How Meditation Empowers Intention Setting

About Adam Bernard

I am a web developer and digital marketer with over 25 years of experience in SEO, SEM, eCommerce, Social Media and WordPress websites. My goal is to help businesses optimize their online presence and increase leads and sales by building effective websites and launching strategic online marketing campaigns.

In addition to running my web development company Lynx Digital, I also have an online hat store, Bernard Hats, where I sell a wide selection of high-quality hats for any occasion. With my passion for designing websites, optimizing online campaigns, and hats, I am dedicated to helping businesses reach their digital marketing goals.

My personal passions encompass meditation, yoga, travel, and hiking. My love for meditation and yoga fuels my commitment to sharing the transformative power of these practices with others. Through my blog, I offer insights, guidance, and personal anecdotes to inspire individuals on their own meditation and yoga journeys.

Adam Bernard

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Lynx Digital Marketing Agency

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Latest Posts

Unlock Your Potential with a Mindful Morning Routine

Unlock Your Potential with a Mindful Morning Routine

As the sun rises and the world begins to stir, it’s important to take a moment to center yourself and set intentions for the day ahead. By cultivating a mindful morning routine, you can tap into your full potential and approach each day with clarity, focus, and purpose.

Embrace Gratitude with Mindful Meditation

Embrace Gratitude with Mindful Meditation

Gratitude is a powerful tool for enhancing our well-being, and mindfulness meditation is the perfect way to cultivate this attitude. By focusing on the present moment and acknowledging the blessings in our lives, we can shift our perspective and find joy in the simple things.