Adam Bernard

Exploring Life's Pathways

About Adam

I am a dedicated meditator and yoga enthusiast, and I believe in the power of these practices to promote physical, emotional, and spiritual wellbeing. Professionally I am Digital Solutions Specialist providing eCommerce and Digital Marketing Solutions with over 25 years of experience in SEO, SEM, Social Media, and Web Development.

Adam Bernard Wagging and Zagging

I love to laugh and have an appreciation for all things funny, so I often finding myself posting amusing content from time to time.

Digital Products from Lynx Digital

Marketing Agency

Providing innovative strategies including WordPress Development, Website Optimization, Content Creation, SEO, Google Ads, and Facebook Ads, Social Media Marketing and more we can help take your online presence to the next level!

Shop for High Quality Hats at Bernard Hats Online Store

Discover the Perfect Hat!

Bernard Hats Online Hat Store has an unbeatable selection of high-quality hats for any occasion, from the traditional Cowboy Hats, Dress Hats, and Straw Hats, to modern Outdoor Hats & Caps and Custom Made Movie Hats.

Latest Posts

The Power of Guided Visualization Meditation

The Power of Guided Visualization Meditation

Harness the untapped potential of your mind through guided visualization meditation. Discover how the synergy of mindfulness and visualization can transform your life, manifesting dreams into reality. Learn how to utilize your mind as a tool to create a desired reality, breaking free from limitations. The power to change your life lies within you.

Meditation for Beginners

Meditation for Beginners

Are you a beginner looking to start your meditation practice? Meditation for Beginners is a Step-by-Step Guide to help you embark on your meditation journey with confidence. Discover the basics of meditation, including different techniques like mindfulness, loving-kindness, and guided visualization.