Adam Bernard
Exploring Life's PathwaysAbout Adam
I am a dedicated meditator and yoga enthusiast, and I believe in the power of these practices to promote physical, emotional, and spiritual wellbeing. Professionally I am Digital Solutions Specialist providing eCommerce and Digital Marketing Solutions with over 25 years of experience in SEO, SEM, Social Media, and Web Development.
I love to laugh and have an appreciation for all things funny, so I often finding myself posting amusing content from time to time.
Marketing Agency
Providing innovative strategies including WordPress Development, Website Optimization, Content Creation, SEO, Google Ads, and Facebook Ads, Social Media Marketing and more we can help take your online presence to the next level!
Discover the Perfect Hat!
Bernard Hats Online Hat Store has an unbeatable selection of high-quality hats for any occasion, from the traditional Cowboy Hats, Dress Hats, and Straw Hats, to modern Outdoor Hats & Caps and Custom Made Movie Hats.
Latest Posts
Live with Ease through Mindful Meditation
Living in the present moment can be challenging, but through mindful meditation, it can become easier. With practice, we can learn to embrace the present and let go of worries about the future or regrets about the past. By living in the present, we can experience greater peace, happiness, and fulfillment.
Self-Awareness through Meditation
Unlock your personal growth through meditation. It’s a powerful tool for self-awareness and growth. Start today!
The Power of Prana
One way to deepen your meditation practice is to focus on the power of prana. By learning to work with prana, you can elevate your meditation practice and experience greater spiritual insights and inner peace. I would like to explore some simple yet powerful techniques for tapping into the power of prana and enhancing your meditation practice.