Adam Bernard
Exploring Life's PathwaysAbout Adam
I am a dedicated meditator and yoga enthusiast, and I believe in the power of these practices to promote physical, emotional, and spiritual wellbeing. Professionally I am Digital Solutions Specialist providing eCommerce and Digital Marketing Solutions with over 25 years of experience in SEO, SEM, Social Media, and Web Development.
I love to laugh and have an appreciation for all things funny, so I often finding myself posting amusing content from time to time.
Marketing Agency
Providing innovative strategies including WordPress Development, Website Optimization, Content Creation, SEO, Google Ads, and Facebook Ads, Social Media Marketing and more we can help take your online presence to the next level!
Discover the Perfect Hat!
Bernard Hats Online Hat Store has an unbeatable selection of high-quality hats for any occasion, from the traditional Cowboy Hats, Dress Hats, and Straw Hats, to modern Outdoor Hats & Caps and Custom Made Movie Hats.
My Projects
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Latest Posts
Transform Relationships with Mindful Connection
By cultivating mindfulness through meditation, we can transform our relationships into a space of love, compassion, and understanding. Mindful connection allows us to truly see and appreciate the people in our lives, and to approach conflicts with empathy and grace.
Discovering Pranayama: Unlocking the Power of Breath
Discovering Pranayama: Unlocking the Power of Breath Breath is fundamental to our existence, yet it’s easy to take it for granted. Pranayama teaches us to harness the power of breath and use it to improve our physical, mental, and emotional well-being.
Uncovering the Physical Benefits of Yoga
Yoga isn’t just for the mind and soul, it also has amazing physical benefits! From increased flexibility to improved respiratory function, the benefits of yoga are truly unparalleled. So why not uncover the physical benefits of this ancient practice and experience yogic bliss?